IronTrack.ai — Free AI Personal Trainer & Workout Coach
The only fitness app that watches your form with AI camera tracking, counts your reps with voice coaching, and gives real-time feedback — like having a personal trainer in your pocket.
Features
- AI Form Coach — Real-time pose detection with voice feedback and form scoring
- 60-Day Managed Program — Periodized training (adaptation, hypertrophy, strength, power, test)
- Personalized Nutrition — 100+ meals matched to your diet, allergies, and goals
- Smart Weight Progression — AI recommends weights based on your performance
- Social Challenges — Compete with friends on volume, streaks, or form scores
- Achievements & Badges — 20+ badges to unlock as you hit milestones
- Warm-up & Cool-down — Auto-matched to your muscle groups
- Works Offline — Train anywhere, syncs when connected
How It Works
1. Personalize your program (fitness level, equipment, schedule, diet). 2. Follow your AI-coached daily plan (warm-up, workout, cool-down, nutrition). 3. Track progress and compete with friends.
100+ exercises with animated GIF demos. 100+ meal options across 5 diet types. Free to use.
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